Thursday, August 13, 2009

Turkey and Green Beans in Lettuce or Over Rice: One dish, two meals

A month after I was married, I moved to Hong Kong. Husband's job was there, and tearfully, and I mean tearfully I left the Bay Area, my family, my church, all my friends, my teaching career, and took off to a foreign country where I knew no one, save husband. We lived there for 3 years (husband for 4) and even now, I look back upon the experience as one of great learning and challenges.

One thing I really loved about Hong Kong was the quality of Chinese food - high quality, refined, delicious, unique, special and so different from what I had experienced here in the US. Even now, I cannot really enjoy the Chinese food here as it pales miserably in comparison to what I had eaten while living in HK.

So this dish - I am not going to call it Chinese food. I don't even want to call it "Asian" as it seems to be the easiest label thrown on foods these days. This is simply a dish that I used to make which is simple, satisfying and delicious. It does rely on some Chinese ingredients, but really it is just a yummy dish. You can serve it over rice for sort of a Korean "bimbimbap" style meal, or in lettuce, for those of you wishing to watch your carbs intake. It is great as an appetizer or even as the main meal. Daughter #1 LOVES it so much, she has it both over rice and and in lettuce and she can take down a good amount of food.

Turkey and Green Bean Lettuce Wraps (or over rice)
Serves 4-6

Ingredients
3 tablespoons grated ginger
3 tablespoons minced garlic
2-3 tablespoons of mild flavored oil (olive, canola, vegetable)
1.25 lbs ground turkey or ground chicken or ground pork
1/2 lb of french green beans (the skinny kind), cut into 1/2 inch pieces (or you can substitute 1 can of water chestnuts, chopped)
1/3 cup hoisin sauce (my preference is Lee Kum Kee Vegetarian which has NO artificial color in it)
2 tablespoons oyster sauce

For wrapping
1 bunch of romaine lettuce, leaves separated and washed
1/4 cup cilantro finely chopped
1 cup of cucumbers, diced (use Persian cucumbers, Japanese cucumbers or English cucumbers)
3 tablespoons sambal oelek or chili garlic sauce (available at your local Chinese supermarket.)

Optional toppings
1/4 cup of chopped peanuts
1/2 cup washed fresh mung bean sprouts

1. Heat a large fry pan/wok over medium high heat. Add oil, garlic, and ginger and cook for 1 minute. Add turkey/chicken/pork and cook until almost all cooked, about 2 minutes. Add green bean pieces and continue cooking until green beans are tender, another 2-3 minutes. Add both oyster sauce and hoison sauce and continue cooking until all the sauce is combined with the green beans and turkey.

2. Take one piece of romaine, and in it place a good heaping two tablespoons of turkey green bean filling. Top with a sprinkling of cucumbers and cilantro. If spice is desired add just the tiniest dab of sambal oelek.

3. Alternatively this can be placed over rice and then topped with a sprinkling of cucumbers and cilantro. Mix and enjoy.

Printable recipe
Ready to be eaten...what are you waiting for?

5 comments:

Aidinha...The Cosmic Girl said...

Hello. This is the first time i leave a comment but i come here very much every day to check on your news, not only i like your recipes but i do like reading your stories as well. A coupld of weeks ago you made a comment on how you had to cut down on cakes and things of that sort to watch your figure and energy levels and i have been posting recipes for really healthy cupcakes I thgouth I would stop by and invite you for a visit as I have also try to cut down on certain things but i really love baking and i wouldnt be happy to stop doing it all together (both for the pleasure of baking as well for the pleasure of eating cakes!!!) well, if you have a bit of time pop in for a visti, see if what you think of this new option of indulgence. Take care
Aida

halim said...

i think i'm going to try this tonight. sounds simple enough to make while also being satisfying. i made a random tuna puttanesca dish last night that lawrence wasn't crazy about. he kept complaining that he wasn't full from it. also, he wasn't crazy about the olives either. this is more up his alley for sure.

halim said...

oh yeah! this is right up our alley. delicious!! i had it over rice with the sprouts added as well. only thing i did slightly different was add a little bit of onion to the pork mixture. this will definitely be on the dinner rotation on a regular basis.

peter said...

Sweet dish. I am gonna make it. It sounds so good.

Sarah C said...

This was delicious, Joanne! In place of the cilantro (did not have any), I made broccoli/carrot slaw (from Trader Joes) using your Korean style slaw dressing. Was great - the addition of the slaw gave some extra heat and flavor. So good with the sambal too. Good job!

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